about us

what is ph performance?

PH Performance offers cutting-edge biometric, lab, and exercise testing, but that’s just the beginning. We go beyond by interpreting this data and transforming it into actionable plans tailored to your personal needs and goals. Whether you’re looking to lose weight, build muscle, or simply feel better, we’re here to help you unleash your potential with personalized strategies designed to enhance your performance and optimize your health.

PERSONALIZED

We understand that no two bodies are alike. That’s why we offer personalized, science-based strategies tailored to your unique physiology and goals.

ACCESSIBLE

PH performance is designed to be accessible to everyone, from beginner to advanced. Our goal is to empower you with the tools, knowledge, and support to unlock your best self.

SUPPORTIVE

You’re not just signing up for a program; you’re joining a community. Our supportive environment fosters growth, accountability, and encouragement to keep you motivated along the way.

Why we started PH Performance

We created PH Performance for individuals who are tired of the status quo and ready to take action to improve their health. Combining expert review of your lab data, dietitian led nutrition guidance, personal training, and when necessary, precision prescribing, we are ready to help you take control of your health.

our mission.

To help individuals who desire a proactive approach to their metabolic health and fitness.

Who is ph performance for?

Whether you’re an athlete striving for peak physical condition or someone committed to optimizing their health for the long term, PH Performance is your partner on the path to success, regardless of your starting point.

PH Performance is designed to be accessible to everyone, from beginners looking to make their first steps toward a healthier life to seasoned athletes seeking to optimize their performance. Our experts meet you where you are and guide you every step of the way.

Whether you’re a parent balancing family and work or a professional with limited time, we offer flexible, efficient solutions that keep your health on track.

Meet the PH Performance Team

Our team comprises skilled practitioners, seasoned dietitians, and an experienced exercise physiologist.

Together, we bring an integrated approach to health optimization, leveraging our diverse expertise to tailor plans that meet your unique needs. Our team is here to support you every step of the way. We are your partners in achieving peak health and performance.

Kevin Heine, acsm-epc, nbc-hwc

Exercise Physiologist

Director of Performance

josh kwasnicka, pa-c

Physician Assistant

Men’s Health and Performance

logan kwasnicka, pa-c, ifmcp

Physician Assistant

Functional Medicine Practitioner

Sarah cawley, pa-c, ifmcp

Physician Assistant

Functional Medicine Practitioner

Dr. Kristin wenger

Primary Care Physician

Lindsay malone, ms, rd, ld

Registered Dietitian

Taylor richter, rdn, ld

Registered Dietitian

take the first step , today.