biometric testing

BODY COMPOSITION TESTING

15 minutes | $35.00

Get essential outputs for evaluating overall health and wellness using our InBody scanner. Gain more insights on Percent Body Fat, Skeletal Muscle Mass, and BMR, plus total body water, visceral fat assessment, and other vital measurements.

vo2 Max Testing

60 minutes | $150.00

Elevate your fitness journey with VO2 Max testing at PH Performance! Uncover the key to cardiovascular health, optimal performance, and longevity by understanding your body’s maximum oxygen utilization during exercise. Understanding this data will help build a personalized plan that is both efficient and effective, unlocking your peak potential.

Resting metabolic rate testing

60 minutes | $79.00

Understanding your body’s unique metabolic rate will allow your practitioner to customize your weight loss or maintenance program around your needs.

  • It can screen for a slowed metabolism that may explain frustrated attempts to lose weight in the past.

  • It can reveal changes in your metabolism during the weight loss process that can help troubleshoot a frustrating plateau.

  • Once you reach your goal, an RMR measurement can give you the precise caloric prescription for maintenance to help you sustain that goal weight.

continuous glucose monitoring

2 sessions | $99.00

Using a CGM provides unique insight into your blood sugar regulation, allowing for a high degree of precision in fine-tuning your nutrition choices to optimize health or to provide immediate feedback and real-time information for patients struggling with insulin resistance or diabetes.

A CGM can detect fluctuations in blood sugar that would otherwise go undetected with traditional lab testing.