Welcome to PH Performance
where every rep, every habit, and every decision moves you closer to your peak.
Whether you’re looking to build strength, boost energy, optimize recovery, or future-proof your health, we’re here to empower, educate, and elevate every aspect of your performance. Because investing in your health isn’t just about today—it’s about securing a stronger, more capable, and thriving future.
Men’s Health
We take a proactive, data-driven approach to men’s health. We offer comprehensive performance medicine, including testosterone replacement therapy when appropriate. Take control of your health and start performing today.
Weight Loss
We combine the power of expert support, personalized data, proven dietary and lifestyle interventions, and GLP1 medications (when appropriate) to help you create sustainable change and reach your health and body composition goals.
Performance
With the latest in biometric and exercise testing, combined with expert coaching, you’ll have everything you need to reach your highest level of performance. Whether you’re an athlete or just beginning your fitness journey, we’ll customize a plan to help you perform at your best.
want to learn more?
Schedule a free, no-obligation curiosity call to explore your options. In this session, we'll listen to your needs and goals, answer any questions, and guide you toward the best path forward.
CLIENT RESULTS
“During the 12 week program I lost 20 pounds. Not only was this life changing for me, but the program really showed that I was undereating based on my body composition and metabolism.”
- Colleen
“The improved eating also knocked 40 points off my cholesterol level, dropped several points from my blood sugar levels and brought me a 22 pound weight loss!”
- Liz
“The in-depth assessment provided a comprehensive report on my health and the team capably used that information to generate a truly customized plan. Thanks to this program, and the helpful accountability, I’m in a completely different place.”
- Sean